![]() ![]() There is good reason to believe pain may be effective in achieving this same goal. Just think of the popularity of mindfulness and mediation exercises, both of which aim to bring us in touch with our direct experience of the world. ![]() People are constantly seeking new ways to clear their minds and connect with their immediate experiences. Pain, it seems, can make chocolate guilt-free! Pain connects us to our world But those who had pain only chose it 40% of the time – they were more likely to take the chocolate. ![]() Participants who did not experience any pain chose the highlighter 74% of the time. My colleagues and I tested this possibility by asking people to hold their hand in a bucket of ice-water and then offered them the choice of either a Caramello Koala or a florescent highlighter to take with them as a gift. Just think how many people indulge themselves a little after a trip to the gym. Pain may also make us feel more justified in rewarding ourselves with pleasant experiences. Like a chocoholic in a chocolate shop, we soon forget what it was that made our desires so desirable in the first place.Īfter exercise, runners feel a sense of euphoria. We need pain to provide a contrast for pleasure without pain life becomes dull, boring and downright undesirable. Although the idea of endless pleasure seems idyllic, the reality is often very different. #Painful brave and beautiful things full#She died at 37 and her biography, tellingly subtitled All the Pain Money Can Buy, recounts a life full of mind-boggling extravagance that contributed to her suffering.Īldous Huxley recognised the possibility that endless pleasure may actually lead to dystopian societies in his 1932 novel Brave New World. She inherited wealth beyond imagination and spent it on extravagant pleasures in an attempt to alleviate her unhappiness. Take Christina Onassis, the daughter of shipping tycoon Aristotle Onassis. The idea that we can achieve happiness by maximising pleasure and minimising pain is both intuitive and popular. ![]()
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